FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of flowers. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Notice the breeze blowing through